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What to Expect in Your First Therapy Session

What to Expect in Your First Therapy Session

Intro:
Starting therapy can be intimidating if you’ve never done it before. Here’s what you can expect in your first session—no judgment, just support.

CTA:
Want a sneak peek at the process? Download our free PDF: “First Therapy Session Starter Guide.” Questions? Contact us.

About Me

To cultivate a world where individuals are empowered to make intentional choices that harmonize their body, emotions, spirit, and thoughts-leading to holistic well-being and authentic self-discovery.

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