
Virtual Therapy: Is Online Counseling Right for You?
Intro:Online therapy offers the same support as in-person sessions, with added convenience and privacy. Here’s
Intro:Online therapy offers the same support as in-person sessions, with added convenience and privacy. Here’s
Intro:All relationships go through rough patches. Couples therapy offers a safe space to work through
Intro:Cognitive Behavioral Therapy is one of the most effective, evidence-based treatments for anxiety, depression, and
Intro:Starting therapy can be intimidating if you’ve never done it before. Here’s what you can
Intro:We all struggle sometimes—but how do you know when it’s time to seek professional help?
Intro:Therapy isn’t just for people in crisis—it’s a proactive way to improve mental clarity, emotional
We don’t direct bill insurance, but can provide you with a receipt to submit to your insurance provider.
Check to make sure your benefits cover mental health counseling/therapy with a MSW level Registered Social Worker
Both! We offer virtual therapy via the Jane app as well as in person sessions in our office 524 Simcoe St Oshawa
We require 24 hours notice to cancel or change an appointment, or you will be required to pay the full fee for the missed appointment.
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